Emotions play a crucial role in every part of our lives; art, music, dance, relationships, politics, work, sports, – you name it. It makes sense that emotions also affect us psychologically, from anxiety and depression to trauma, to name a few. It is common for…
Did you know that phobias are one of the most common mental disorders in the U.S.? According to the National Institute of Mental Health (NIMH), approximately 18% of people have phobias, an overwhelming and debilitating fear of an object, place, situation, feeling or animal. How does…
Our whole country has gone through incredible stress in the last two years. We have dealt with Covid, inflation, high gas prices, political division, Supreme Court controversies, supply chain shortages and foreign wars. It’s no wonder that psychologists and other mental health workers have been…
TELEHEALTH – A New Type of Therapy for Anxiety and Depression Psychotherapy – Outpatient psychotherapy, particularly with well-trained providers, has been shown by extensive research to be effective in addressing issues such as depression, anxiety, trauma and other areas. Doctoral level psychologists, PhD and PsyD,…
Emotions play a crucial role in every part of our lives; art, music, dance, relationships, politics, work, sports, – you name it. It makes sense that emotions also affect us psychologically, from anxiety and depression to trauma, to name a few. It is common for…
How to Help When Therapy Is Needed Sometimes we see friends, relatives, or even co-workers emotionally struggling. And yet, we feel stuck; – Should we mind our own business instead of getting nosy and intruding on someone else’s private life? – Should we take responsibility…
Offering Therapy Services in Kentucky