


It Only Takes One Person
After years in practice, there are several themes that I have seen repeatedly. A few of these themes have become imprinted on my brain, along with some of the individuals and their stories. One of these themes that I feel compelled to share is that…

HIGH SENSITIITY
Around 20% of the population comes into this world as very sensitive people. These traits can continue through a lifetime. There are surprising benefits and some drawbacks. Some common traits include: They become overwhelmed when they have a lot to do They find noisy environments…

SEASONAL DEPRESSION
Do you get down, really down every winter? Do you have trouble understanding why that is? You’re not alone. This happens to many people and is fairly common. Here’s some information that may be helpful: Depressions that occur during the winter and disappear during the…

POLITICAL DIVIDE
We all know it; we are divided and becoming more so. We not only can, but we must find common ground. How can we do that? Let’s start with FEAR. Many believe that this is at the heart of polarization. Think about it, and I…